ABSTRAK

Anemia defisiensi zat besi merupakan salah satu masalah yang terjadi

pada remaja putri. Salah satu faktor penyebab remaja putri mengalami anemia

defisiensi zat besi adalah perilaku konsumsi makanan dan minuman. Penelitian ini

bertujuan untuk menganalisis hubungan konsumsi buah dan sayur serta minuman teh

ready to drink pada siswi terhadap risiko anemia defisiensi zat besi di SMA

Muhammadiyah 2 Kota Tangerang. Desain penelitian cross sectional dengan jumlah

sampel 79 siswi menggunakan teknik purposive sampling. Pengumpulan data

menggunakan metode wawancara langsung dengan bantuan kuesioner screening

risiko anemia dan semi quantitative food frequency questionnaire (SQ-FFQ). Hasil

penelitian menunjukkan 62,00% remaja putri berisiko anemia defisiensi zat besi.

Analisis hubungan menggunakan uji chi-square menunjukkan bahwa terdapat

hubungan signifikan antara jumlah berat konsumsi sayur (gram/hari) dengan risiko

anemia defisiensi zat besi (p-value=0,048) dengan nilai OR=5,875, artinya siswi yang

mengonsumsi sayur <250 gram/hari mempunyai peluang 5,875 kali berisiko anemia

defisiensi zat besi dibandingkan siswi yang mengonsumsi sayur >250 gram/hari. Tidak

terdapat hubungan antara jumlah berat konsumsi buah (gram/hari) (p-value=0,904)

dan tingkat kecukupan vitamin C dari konsumsi buah dan sayur (p-value=0,474)

dengan risiko anemia defisiensi zat besi. Tidak terdapat juga hubungan jumlah

konsumsi teh ready to drink (mL/hari) (p-value=0,670) dan rata-rata konsumsi harian

kafein dari konsumsi teh ready to drink dengan risiko anemia defisiensi zat besi (p-

value=0,659). Konsumsi buah dan sayur yang cukup dan mengurangi konsumsi teh

ready to drink pada masa remaja putri dapat menghindari risiko terjadinya anemia

defisiensi zat besi sehingga dapat mencegah dampak negatif yang berlanjut hingga

dewasa.

Kata kunci : Kafein, Remaja Putri, Risiko Anemia, Teh Ready to Drink dan Vitamin C

ABSTRACT

 Iron-deficiency anemia is a problem that occurs in adolescent girls.

One of the factors that causes young women to experience iron deficiency anemia is

their food and drink consumption behavior. This study aims to analyze the relationship

between consumption of fruit and vegetables and ready-to-drink tea among female

students on the risk of iron deficiency anemia at SMA Muhammadiyah 2 Tangerang

City. Cross-sectional research design with a sample size of 79 female students using

the purposive sampling technique. Data were collected using a direct interview method

with the help of an anemia risk screening questionnaire and a semi-quantitative food

frequency questionnaire (SQ-FFQ). The results showed that 62.00% of young women

were at risk of iron deficiency anemia. Analysis of the relationship using the chi-square

test showed that there was a significant relationship between the amount of vegetable

consumption (grams/day) and the risk of iron deficiency anemia (p-value = 0.048)

with an OR value of 5.875, meaning that female students consumed vegetables (250

grams/day). days have a 5.875 times chance of being at risk of iron deficiency anemia

compared to female students who consume >250 grams of vegetables/day. There was

no relationship between the amount of fruit consumed (grams/day) (p-value=0.904)

and the level of vitamin C adequacy from fruit and vegetable consumption (p-value=0.474) with the risk of iron deficiency anemia. There was also no relationship

between the amount of ready-to-drink tea consumption (mL/day) (p-value = 0.670)

and the average daily caffeine consumption from ready-to-drink tea consumption with

the risk of iron deficiency anemia (p-value = 0.659). Consuming enough fruit and

vegetables and reducing consumption of ready-to-drink tea during teenage girls can

avoid the risk of iron deficiency anemia and thus prevent negative impacts that

continue into adulthood.

Keywords : Caffeine, Adolescent Girls, Risk of Anemia, Ready-to-Drink Tea and Vitamin C